Wednesday, July 18, 2012

How to Bring Down Your High Cholesterol without Statins

Now Foods Flush Free Niacin Double Strength 500mg, 90 vcaps ( Multi-Pack)
I was going over lab results with our specialist and he let me know that my kids had very high cholesterol numbers--one child's number was 371!  Wow!  He wasn't too worried, however, because he had a solution and it didn't involve prescription medication.  He explained that statins, the medication commonly prescribed when a patient has high cholesterol, can cause many side effects including diabetes, immune suppression, and increased cancer risk!  My children already had immune issues so I wasn't interested in anything that would burden them further.

The specialist's "alternative" solution was simply to take one capsule of L-Carnitine Fumarate and one capsule of Flush-Free Niacin each day.  L-Carnitine is a nutrient know for energy production and metabolizing fat.  Fumarate is a naturally occurring compound in the body that aids in energy production.  Some people say they lose weight by taking this supplement.  Niacin is a B vitamin that is known for lowering cholesterol but will cause a flushed face and discomfort if you don't choose the "flush free" version. 

Doctors Best Best L-carnitine Fumarate
So I purchased the two supplements and started giving them right away.  Six weeks later, follow up blood work was done and and the child with a initial 371 result went down 68 points to 303.  Six weeks after that, down to 222.  A year later, their cholesterol was 161!  Down 210 points using only supplements that support and encourage health and healing rather than taking a drug which potentially leads to serious side effects.

My other child's results were very similar and the results came quickly too!  So I asked our doctor why people wouldn't try this method first, before resorting to prescribed medication for their high cholesterol levels?  He said that no one is paid to promote and advertise vitamins.  People don't know about alternatives to medication and many doctors don't either!

I hope this can help someone stay off statins and lower their cholesterol levels a more natural way!

Moneysaver:  I always Google any supplement prescribed to find the least expensive price--pay attention to shipping and tax too.  I usually use iherb.com because their prices are usually 30-50% off health food store prices.  Sometimes Amazon or an independent retailer has a better deal.  I also get all my supplements, toiletries, and some groceries from iherb as they are usually so much less expensive than anywhere else I've found.  I get an automatic 5 -10% off my order (I am a VIP member b/c I've spent so much money with them and they increase the percentage saved based on total order amount) and free shipping (with a $20 order, 1-2 day shipping with a $40 order).  If you use my coupon code, MER003, you get $5 off your first order and I earn a few pennies too:)  You don't have to use my referral code, you can google other coupon codes too.

I am not a doctor.  I am only sharing what has worked for my family and what we did under the guidance of a medical doctor.  Please consult your doctor before discontinuing medication or trying new supplements.

5 comments:

  1. Great info Meredith. I've shared this with people I know who are taking statins. I've heard many have gotten their cholesterol under control through low carb diets like Paleo too.

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    1. Thanks, Sean! I talked a bit about your experience with friends from work and their lab work improvements in my post about Paleo. You know so much more about it than Tim and I! You are our "go to" guy:)

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    2. Meredith,
      You are an inspiration to us all! We are blessed to have you in our lives and our kids would be walking disasters without you!
      Love,
      Your Hubby

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  2. I agree with your Hubby! XO

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    1. Aww...thanks! I have been overwhelmed by the support of my family with this little blog! So encouraging to me!

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